The Tools | A Profound Message Made More Accessible
The Tools A New Spin on Ancient Teachings I came across the book “The Tools: Transform Your Problems Into Courage, Confidence, and Creativity” while reading … Read more…
Month: July 2012
Isochronic Tones To Help You Meditate
Isochronic Tones To Help You Meditate Here is a simple video with an isochronic tone in Eb, in the theta range. Apparently, these tones can … Read more…
Mindfulness Meditation – The New Penicillin? – Not Quite
Mindfulness Meditation and the Flu There’s a story going around that mindfulness meditation can help prevent the flu. That’s a pretty big claim. According to … Read more…
Motivational Quotes To Motivate Mindfulness Practice
These quotes come from “Many Thoughts of Many Minds, A Treasury of Quotations from the Literature of Every Land and Every Age“. I hand picked … Read more…
Why You Can’t Break Bad Habits | Mindfulness Can Help
Bad Habits Bad habits are like acne. We all have them in some form, at some point in our lives. While most habits can come … Read more…
