About This Site
Why this Site? This site exists as an outlet for me to write about the practice of mindfulness from my perspective. I’ve been meditating for … Read more…
Why this Site? This site exists as an outlet for me to write about the practice of mindfulness from my perspective. I’ve been meditating for … Read more…
What is Leadership? Leadership is a skill often forged in the heat of a situation facilitated from a well trained mind. It’s not about being … Read more…
[pageview url=”http://www.doasone.com” height=”600px” border=”yes’ scrolling=”yes”]
Trance Music Is One Doorway Into Mindfulness Trance music and mindfulness seem to go hand in hand. I find that after listening to trance music, … Read more…
I admit that I’m a geek. So what? Â I like Star Wars, Star Trek, Lord of the Rings, and computers. I guess it’s a result … Read more…
Right Intention In this third post of the Noble Eightfold Path, we’ll be discussing Right Intention. This makes up the second part of the wisdom … Read more…
Four Quick Mindfulness Exercises for Summer As summer approaches, and most of the northern hemisphere heats up, there are some great ways to relieve stress, … Read more…
I sit here with a friggin cold! I don’t know where it came from, but it’s invaded my system and is making me miserable, or … Read more…
I came across these teachings a long time ago, but have recently gone back to them to use as a guide. The deeper one goes, … Read more…
You’re No Good… I was listening to some stand-up comedy on a drive to work recently. Christopher Titus came on and had me laughing so hard … Read more…