Can Mindfulness Help Doctors Battle Stress at Work?

Stress at Work It is no secret that doctors and medical staff can have high levels of stress at work.  They often deal with things … Read more…

If you want guided all-day active mindfulness, check out this very inexpensive course on Udemy. I bought it and have been through it, and it's good.

Can Corporate Culture and Mindfulness Coexist?

The Corporate Image and Culture Oddly enough, mindfulness is not the first thing that comes to mind when I hear the word “corporation”.  I know … Read more…

If you want guided all-day active mindfulness, check out this very inexpensive course on Udemy. I bought it and have been through it, and it's good.