Can Mindfulness Help Doctors Battle Stress at Work?

Stress at Work It is no secret that doctors and medical staff can have high levels of stress at work.  They often deal with things … Read more…

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Can Corporate Culture and Mindfulness Coexist?

The Corporate Image and Culture Oddly enough, mindfulness is not the first thing that comes to mind when I hear the word “corporation”.  I know … Read more…

Join Our NEW Facebook Group and get a FREE copy of Instant Mindfulness. It's an eBook PACKED with mindfulness exercises and observations that will help you get mindful NOW. CLICK HERE TO JOIN NOW!

If you want something more GUIDED, check out this course on Udemy and get lifetime access!