Practicing Mindfulness

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iHave an iPhone4 and it’s Teaching Me to be Mindful

Posted on June 21, 2012 by K

iHave an iPhone 4. iAdmit that it is a very, very cool device. I can update this blog on it, surf the internet, read books, write books, listen to music, make music, watch movies, make movies, play video games, make video … Continue reading →

The Reapers of Mindfulness – Video Games, Empathy, and Mass Effect

Posted on June 9, 2012 by K

The Reapers of Mindfulness I don’t usually think of video games as being synonymous with the practice of mindfulness. If anything, my gut reaction is one of distraction. I say this as I’d recently completed Mass Effect 3, and will … Continue reading →

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Practicing Mindfulness

Learning Mindfulness and Present Moment Awareness

Tag Archives: distraction

iHave an iPhone4 and it’s Teaching Me to be Mindful

The Reapers of Mindfulness – Video Games, Empathy, and Mass Effect