Fear Is The Mind Killer In Frank Herbert’s Dune, he preached that “Fear Is the Mind Killer“. I can’t think of a better way to put that thought into words. Fear prevents us from reaching our full potential. Luckily, we … Continue reading
Mindfulness 101 The Southern California freeways are an insane asylum. For those of you who are uninitiated, the traffic here just plain sucks. I don’t know if it’s the congestion that gets to me, or the way that people … Continue reading
Mindfulness Exercises – The Object Is Not the Object There are many techniques for mindfulness taught by masters. I am NOT one of them. I’m just a guy on a path who wants to share what I learn and … Continue reading
