6 Life-Changing Benefits of Learning Mindfulness (You really should read this.) There’s a whole lot of hype surrounding mindfulness these days. From corporate boardrooms to … Read more…
…Go Back Cause and Effect Exercise Contemplate cause and effect for everything that you do for some predetermined amount of time. The Mindful Plot Exercise … Read more…
Back… You are the sky. Everything else is just the weather. -Pema Chödra Any fool can know. The point it to understand. -Albert Einstein Sometimes … Read more…
Back… As soon as we wish to be happier, we are no longer happy. -Walter Landor No one has ever been angry at another human … Read more…
27 Awesome Mindfulness Quotes I love quotes that resonate with mindfulness and make us FEEL the present moment. They stay with us throughout the day, … Read more…
What Is Your New Year’s Resolution? I know, I know, it’s been a while since I’ve really updated this blog. I’ve been super busy with … Read more…
Propaganda Is Killing Us This post has been a long time in the making. I’ve decided to stay relatively quiet during the last election cycle … Read more…
Hyper-Partisan Dystopian Hellscape? The election cycle of 2016 may live forever as the start of the hyper-partisan and downright disgusting presidential campaigns the United States … Read more…
It’s no secret to most of us that the election season in the United States these last few months have been among the worst we’ve … Read more…
There is an information war going on, and people who are not keyed in to the tactics are getting caught in the crossfire. The tactics … Read more…