What Is Your End Result for Mindfulness?

This simple mindfulness question will help me to zero in on what you’d like me to write about most.  It’s anonymous, so feel free to be honest and just write what immediately comes to mind.

Simple Mindfulness Survey

Please take a few minutes to complete
this survey.  It will help this community
immensely, and is anonymous.

What is your biggest obstacle to learning or using mindfulness?
What is it you hope to gain from learning or using mindfulness? (What is your most wanted end result?)

Thanks!!

If you want guided all-day active mindfulness, check out this very inexpensive course on Udemy. I bought it and have been through it, and it's good.