Month: June 2012
About This Site
Why this Site? This site exists as an outlet for me to write about the practice of mindfulness from my perspective. I’ve been meditating for … Read more…
Can Mindfulness Practice Make Better Leaders?
What is Leadership? Leadership is a skill often forged in the heat of a situation facilitated from a well trained mind. It’s not about being … Read more…
DoAsOne.com – go to Rooms -> calm – it’s awesome!
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Trance Music and Mindfulness
Trance Music Is One Doorway Into Mindfulness Trance music and mindfulness seem to go hand in hand. I find that after listening to trance music, … Read more…
The Mindful Geek
I admit that I’m a geek. So what? Â I like Star Wars, Star Trek, Lord of the Rings, and computers. I guess it’s a result … Read more…
Noble Eightfold Path – Right Intention
Right Intention In this third post of the Noble Eightfold Path, we’ll be discussing Right Intention. This makes up the second part of the wisdom … Read more…
Quick Mindful Exercises for Summer
Four Quick Mindfulness Exercises for Summer As summer approaches, and most of the northern hemisphere heats up, there are some great ways to relieve stress, … Read more…
Nevermind the Common Cold!
I sit here with a friggin cold! I don’t know where it came from, but it’s invaded my system and is making me miserable, or … Read more…
The Four Noble Truths Are Simple
I came across these teachings a long time ago, but have recently gone back to them to use as a guide. The deeper one goes, … Read more…