How To Get Happy In Ten Minutes a Day and Stay That Way
How to Get Happy Are you happy? Chances are, you aren’t. It’s not your fault. In fact, we are wired for negativity. It’s part of … Read more…
How to Get Happy Are you happy? Chances are, you aren’t. It’s not your fault. In fact, we are wired for negativity. It’s part of … Read more…
MDMA and PTSD Methylenedioxymethamphetamine, and PTSD (Post-traumatic stress disorder) may have a link. In other words, with the help of a psychotherapist, and under the … Read more…
Benefits of Meditation Here are some benefits of meditation. This video is a compilation of some serious benefits of learning to meditate. These guys practicing … Read more…
Lower and Higher Self-Esteem Self-Esteem Is Often Defined by What We Believe About Ourselves. It’s a mental picture of who and what we believe we are. … Read more…
A New Unnecessary Dogma If there’s one thing I’ve learned since starting this blog, it’s that I have to walk the line with my perceptions … Read more…
Correlation Between Meditation and Violence? You would certainly believe that a possible correlation exists if you’re read Time Magazine’s blog on mental health lately. There’s … Read more…
Mass Psychogenic Illness Watching the news is somewhat addictive, and they sure do have their format down pat. There’s an old adage in journalism, “If … Read more…
Fear is a Powerful Motivator. Is It Working On Us? I was in the office today and heard people cheering in a bland corporate conference … Read more…
I was recently in a restaurant where I couldn’t help but overhear a conversation happening across the room. There was this guy talking to a … Read more…
Want to Better Your Life? Change is difficult, but here are some definite roadblocks. You might not have any of these. If you don’t, consider … Read more…